The PATHS Programme has been designed for the students of St Francis College, Rochestown, Cork by Brother Martin Bennett OFM Cap.(Accredited Life & Wellbeing Coach and Therapeutic Mindfulness Practitioner)
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Eat, Sleep, Study, Repeat
Oftentimes when we are approaching exams our lives fall into a cycle of four steps: Eat, Sleep, Study, Repeat. Eat: Food is essen...

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Oftentimes when we are approaching exams our lives fall into a cycle of four steps: Eat, Sleep, Study, Repeat. Eat: Food is essen...
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A Lust for Life Exam Management Course Click Here With the Leaving and Junior cert exams approaching, and stress levels rising, take ...
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Photo Credit: http://www.robinskey.com/10-benefits-of-deep-breathing/ Everybody experiences stress. We need a certain amount of it to...
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