The PATHS Programme has been designed for the students of St Francis College, Rochestown, Cork by Brother Martin Bennett OFM Cap.(Accredited Life & Wellbeing Coach and Therapeutic Mindfulness Practitioner)
Subscribe to:
Post Comments (Atom)
Eat, Sleep, Study, Repeat
Oftentimes when we are approaching exams our lives fall into a cycle of four steps: Eat, Sleep, Study, Repeat. Eat: Food is essen...
-
Oftentimes when we are approaching exams our lives fall into a cycle of four steps: Eat, Sleep, Study, Repeat. Eat: Food is essen...
-
How many times have you looked at your phone today? No idea? Me neither. This is most likely because we check and recheck it so often t...
-
When you're feeling anger, sad or afraid where do you physically feel it in your body? Sometimes we can feel it in our stomach as a knot...
No comments:
Post a Comment